Relieve stress and promote relaxation

Reduce muscle tension and chronic pain

Increase range of motion and flexibility 

Boost immunity

Lower blood pressure

Reduce anxiety and symptoms of depression

Help Fibromyalgia, Osteoarthritis and Rheumatoid arthritis pain

Enhance exercise performance

Relieve tension headaches

Improve cardiovascular health

Decrease stress in cancer patients

Temper effects of dementia

Decrease symptoms of Carpal Tunnel Syndrome

Decrease migraine frequency

Improve quality of life in hospice care